0 9,958

Atomic Habits : An Easy & Proven Way to Build Good Habits & Break Bad Ones


Genre: Language: Book Author: Published Year:
Total Pages: 319

Book Description:

James Clear is a British writer who wrote several books. He is the New York Times author as a #1 bestseller for his book Atomic Habits. This book has sold more than 4 million copies all over the world. 

He worked for Time magazines, Entrepreneur magazines, and Street Journal and, CBS This Morning. He covered the topics in his writings about developing good habits, what we should do and what not, how to manage time, betterment of system and process, etc. 

James said that I research and discover for hours and then observe something meaningful from that reading. After that, I write content that could be best and helpful for my readers. Most of his content consists of ideas that can work for the betterment of daily human life. 

Great things in business are never done by one person. They are done by a team of people.James considered himself a habit expert, and he helped people overcome destructive habits and develop good ones. In this context, he wrote many books. His famous book is Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. In this book, he showed how to get rid of toxic habits and adopt good ones.

Besides writing, he appears on different platforms as a motivational speaker. He has spoken on Cisco, Capital One, Lululemon, Honda, General Electric, and Merrill Lynch, along with many more companies. 

If you can develop good habits in you, there are more chances to be a successful person. When you try to quit the bad habits but do not get positive results, you should review your system. Because it’s not you who is not getting success, it’s the system that is not letting you break your habits. 


By reading this book, you will have the potential and courage to change your system along with your habits. The author gathered ideas and practical examples from biology, psychology, and other relevant subjects. From his observations, you will be able to become a good human being. 

He included many real examples and stories of award-winning athletes, gold medalists, business leaders, comedians, and physicians who work as inspirations for the readers. They feel energetic to adopt the good habits of the successful persons. 

We are pretty sure that when you finish reading this book, you will have thousands of ways to transform good habits and eliminate bad habits from your personality. You can reshape your procedure of becoming successful. 

This book is divided into many sections. Each section contains step-by-step guidance on how you can be a good person. If you are having trouble developing good habits, read this book and get help. 

You can download Atomic Habits in PDF and read this book from the link given here. However, you can continue reading online. 

Get real time updates directly on you device, subscribe now.

Leave a comment